the big exhale

a space to breathe blog.

Gain Momentum with Visualization
How to use visualization every day to gain massive momentum in your life As a compliment to yesterday's article about[...]
Get What You Want without the Overwhelm
Working towards your big dreams, desires, and visions don't have to be overwhelming Let's talk about habits today. Building and[...]
5 Steps to Finding Your Space to Breathe
Do you find it hard to even know what your space to breathe is? I felt really overwhelmed last week.[...]
3 Things I’ve Learned about the Fear of Failure
Fear of failure. That’s a huge one isn’t it. It’s universal, we all feel it. There’s simply no escaping it.[...]
Are limiting Beliefs Sabotaging You?
Limiting beliefs are dream killers. They cut off possibilities before they even have a chance to see the light of[...]
5 simple steps to getting your self-care needs met.
Where do you rate on getting your needs met? What would you do if you had a whole day to[...]